Monday, January 28, 2013

Starting your year in a positive mind frame



1. Make a conscious effort to take a lunch break A change of scenery will do your productivity a world of good
2. Tell people what you want
3. Stop saying no to yourself and instead start saying no to others – you can’t be everything to everybody
4. Bringing your lunch from home will save you money
5. Attend networking functions that will leave with a spring in your step, new connections and pumped full of that one of a kind energy
6. Make your workplace a bit more sparkly, it makes a difference! Perhaps a new mouse pad, a photo from home or some fancy new folders will do the trick
7. Create a vision board for the year – it doesn’t have to be hard. Just make yourself think about what you want to achieve this year; cut out some pictures or simply make a list. Vision Boards Rock
8.Time your work so that you have plenty of time for you
9. Stop negative self-talk
10. Be present in the moment, practice mindfulness 
11. As Oprah said – “Surround yourself with people that will only lift you higher” 
12. Trust your gut instincts - If it doesn’t feel right, it isn’t!

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